Feed Your Bones, Book 2 The Supplements

To take supplements or not? That is the question! This eBook provides researched answers to your questions on the common supplements recommended to support or improve low bone density.

This is the book I wish I’d had a decade ago, when I learned about my own low bone density. If you have low bone density, then you have likely been told by your doctors, by osteoporosis educators, and by the companies marketing bone
supplement products, that you must take a cabinet-full of supplements if you want to stall bone loss or add bone density. This book will dispel myths, reveal facts uncovered by large randomized controlled trials, and offer solid advice on when to supplement and when to avoid supplements.